Ep 64 - 5 things keeping you stuck with IBS

12/08/2024 19 min Temporada 1 Episodio 64
Ep 64 - 5 things keeping you stuck with IBS

Listen "Ep 64 - 5 things keeping you stuck with IBS"

Episode Synopsis

This week I'm talking about things that can keep you stuck with IBS symptoms. These are things I see in my work with clients again and again. I'm talking aboutSupplements for IBSIBS dietsConstant searching for a cureHow your eating amounts can affect symptomsYour identity as someone with IBSI'd love to know what you thought of the episode - email me at [email protected] - Get my 5 non-food strategies for IBS here - https://mailchi.mp/a4f23ce52488/ibs-non-food-tipsWork with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources.Instagram - @goodnessme_nutritionThe information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.