ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Care pt 1: Being Self-full"
Episode Synopsis
On today’s episode, we talk about the big topic of Self-Care. How do we nurture ourselves? Some thoughts on emotional regulation and self-care. Why the typical list of Self-Care tips is not our path to self-care. What works for us now may not work for us a year from now. Finding your own path to what we each truly need to fill our Self up. For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:Schedule a free 3-card reading!Try a mini coaching session!For more details, visit Vee's website.
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