Emotions vs Feelings: Why It Matters

02/02/2025 7 min

Listen "Emotions vs Feelings: Why It Matters"

Episode Synopsis

by Jude Bijou, M.A., M.F.T.

Read the full article at InnerSelf.com:
https://innerself.com/personal/relationships/communication/31363-emotions-vs-feelings.html

In this Article:

What is the difference between emotions and feelings?
Why do we mislabel emotions in daily conversations?
How can word choice improve emotional communication?
What are the disguised "you" statements to avoid?
How can owning our emotions strengthen relationships?

 
Do you know the difference between emotions and feelings? Understanding this key distinction can transform your communication and emotional well-being. Jude Bijou explores how emotions are physical sensations while feelings come from our interpretations, and why using the right words matters... here.




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