This meditation is perfect for beginners and advanced practitioners alike. We’ll enjoy a soft guided meditation that helps us…Release self judgementEmbrace our self expressionMoving into our full potentialRecognizing the inner power we always possessThis is just a very small snippet from my training as a certified facilitator in Yoga Nidra. If this resonates with you, you’ll love the more in depth version I teach inside of my exclusive small group membership. Let’s connect!Website: www.rashmischramm.comYoutube: www.youtube.com/c/drrashmischrammoptimalwellnessInstagram: www.instagram.com/dr.rashmischrammFacebook: www.facebook.com/dr.rashmischrammLinkedIn: https://www.linkedin.com/in/rashmi-schramm-mdEmail me at [email protected]

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