🔥 Solo Episode!  We often treat burnout like a one-time event—something we fix, recover from, and move on. But the truth? Burnout is a recurrent, relapsing condition, especially for driven and high achieving humans.In this episode, I share:What burnout actually is (and how it shows up in sneaky ways)Why driven, high-achieving women are more prone to burnout relapsesHow your nervous system remembers burnout—and how to break the cycleMy 3-step Burnout Relapse Map to detect early warning signsAyurvedic and polyvagal insights on healing energy leaksThe most hopeful truth: your resilience is also recurrentThis episode is here to help you reclaim your power, reset your rhythm, and rise again and again. ⭐️Please share with 5 friends if you found this to be helpful. Reference:https://www.rashmischramm.com

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