This episode is a wake-up call.

It’s for the person who feels like they’ve been showing up for everyone except themselves.
It’s for the one who’s always been the strong one but secretly feels invisible.
It’s for anyone who’s ever felt the slow, quiet ache of losing themselves.
We’re talking about what really happens when you stop valuing yourself — how it leads to hidden resentment, identity confusion, and a life that doesn’t even feel like yours anymore.

You’ll learn:
- How to recognize the early signs of self-abandonment
- Why resentment often points to ignored boundaries
- What psychology says about identity loss and chronic people-pleasing


How to stop living apologetically and come back to who you really are

This isn’t about self-love slogans.
It’s about clarity, courage, and coming home to yourself — one honest choice at a time.

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