The most powerful voice in your life is the one in your own head. In this episode, we talk about how the thoughts you rehearse daily shape your identity, limit your growth, or move you forward.

We unpack how casual self-talk becomes belief, how to catch and rewrite internal scripts, and why speaking to yourself with truth and compassion matters more than you think.

This episode is your reminder: you are not your past thoughts. You can choose new ones. And with time, you’ll start to believe them too.

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