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Listen "A Practice to Cope with Panic and Anxiety"
Episode Synopsis
If you experience panic or anxiety during this coronavirus outbreak, in this podcast, I'll take you through a practice that I do to keep myself centered and grounded, and that I often guide my clients through when they have panic, anxiety or fear for public speaking.
Come back to this practice whenever you feel panic or anxious.
Connect with Cynthia:
Website: PowerfulExecutiveVoice.com
Facebook: facebook.com/influencethroughvoice
LinkedIn: linkedin.com/in/cynthiazhai
YouTube: youtube.com/user/cynthiazhai
Instagram: instagram.com/cynthiazhai
Come back to this practice whenever you feel panic or anxious.
Connect with Cynthia:
Website: PowerfulExecutiveVoice.com
Facebook: facebook.com/influencethroughvoice
LinkedIn: linkedin.com/in/cynthiazhai
YouTube: youtube.com/user/cynthiazhai
Instagram: instagram.com/cynthiazhai
More episodes of the podcast Influence through Voice
Why is your voice monotonous?
11/05/2020
How to Sound Good on Zoom Calls?
12/04/2020
Use Your Voice to Develop Trustworthiness
29/03/2020
Welcome to Influence through Voice Podcast
23/03/2020
In God we trust