Episode Synopsis "A Practice to Cope with Panic and Anxiety"

If you experience panic or anxiety during this coronavirus outbreak, in this podcast, I'll take you through a practice that I do to keep myself centered and grounded, and that I often guide my clients through when they have panic, anxiety or fear for public speaking. Come back to this practice whenever you feel panic or anxious. Connect with Cynthia: Website: PowerfulExecutiveVoice.com Facebook: facebook.com/influencethroughvoice LinkedIn: linkedin.com/in/cynthiazhai YouTube: youtube.com/user/cynthiazhai Instagram: instagram.com/cynthiazhai

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More episodes of the podcast Influence through Voice

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• Why is your voice monotonous?
• How to Sound Good on Zoom Calls?
• Use Your Voice to Develop Trustworthiness
• A Practice to Cope with Panic and Anxiety
• Welcome to Influence through Voice Podcast