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Listen "Episode #275: Forging Ahead While Taking a Step Back: Dr. Dorothy Joins Dr. Leigh Richardson on In Your Head Talk Radio"
Episode Synopsis
Sometimes the best way forward is to pause.
In this powerful conversation, I sat down with Dr. Dorothy of Ask Dr. Dorothy to discuss her book Forging Ahead While Taking a Step Back. We explored how stepping back can actually propel us forward—whether in our personal lives, our careers, or our health.
Dr. Dorothy shares her insights on resilience, reframing setbacks, and creating the space needed for true growth. If you’ve ever felt stuck or uncertain, this episode offers a fresh perspective on how to regain momentum by shifting gears.
When was the last time you gave yourself permission to step back? Let’s talk about what that shift opened up for you.This episode and more are available on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.
In this powerful conversation, I sat down with Dr. Dorothy of Ask Dr. Dorothy to discuss her book Forging Ahead While Taking a Step Back. We explored how stepping back can actually propel us forward—whether in our personal lives, our careers, or our health.
Dr. Dorothy shares her insights on resilience, reframing setbacks, and creating the space needed for true growth. If you’ve ever felt stuck or uncertain, this episode offers a fresh perspective on how to regain momentum by shifting gears.
When was the last time you gave yourself permission to step back? Let’s talk about what that shift opened up for you.This episode and more are available on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.
More episodes of the podcast In Your Head with Leigh Richardson
Episode 275: HRV & Brain Health: Dr. Bob Arnot Joins Dr. Leigh Richardson on In Your Head Talk Radio
11/09/2025
Episode #271: Intersection of Neuroscience and Modern Life with Dr. Leigh Richardson & Jim Peters
06/07/2025
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