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Listen "The Right Words"
Episode Synopsis
Dr. Anita is wrapping the year by gifting us some of In the Light’s best moments and there’s no better place to start than the heart. Having the right words to truly describe how we feel helps to protect us from the effects of stress. This episode is a vocabulary list of the best emotion words from our 2021 conversations to help you answer the all-important question - How do you feel?
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