Episode 19 - Adam Cole

03/07/2025 31 min

Listen "Episode 19 - Adam Cole"

Episode Synopsis

Hey everyone! Welcome back to In the Gym. Your Trainers for today are Becca and newcomer, Adam Cole. Todays podcast is all about Adam!Tune in to learn more about Adam and his history with Fitness, and his experience with the new gym merger!-00:00 - Intros02:07 - Meet Adam11:38 - Fun Questions19:01- Has Crossfit changed?24:22 - Wrapping up