Taking Time off for Clarity

18/09/2023 15 min Temporada 1 Episodio 14

Listen "Taking Time off for Clarity"

Episode Synopsis

In this episode, we dive into how taking time off can help you achieve more happiness and clarity in your life. We shed light on the example of the famous Broadway show “Hamilton” to stress the importance of decluttering your mind to achieve maximum creativity. More so, we discuss how some of history’s greatest innovators credit mindfulness and taking time off as an essential step in their creative process. 

In this episode, you will learn:

Realistic mindfulness practices you can incorporate in your day-to-day.
How to create space for God to guide you on your next steps.
How to grapple with uncertainty about your future.
Why taking time off can be the key to achieving your next breakthrough.


Science Article on Creativity: https://www.inc.com/jessica-stillman/relaxation-lin-manuel-miranda-got-idea-for-hamilton-on-vacation.html
Prayer Journal by Samantha Potter: https://www.amazon.com/My-Prayer-Journal-Powerful-Prompts/dp/B0CDNGSHDS/ref=sr_1_1?crid=1YZA0XWU5X0G0&keywords=samantha+potter&qid=1694557929&sprefix=Samantha+potter%2Caps%2C150&sr=8-1#customerReviews
Adrienne Houghton Paris Story: https://youtu.be/9pG3Lgd29e4?si=BYVv9pci4AmoKTkD

Thank you for watching!

More episodes of the podcast In Harmony with Lauren Mlouhi