In A Bite

In A Bite

Por: Charlotte Mei
A space where nutrition myths and misconceptions get debunked, and science is easy to understand. My name is Charlotte Mei, and I'm a Nutritionist and Presenter whose goal is to help make nutrition more accessible and understandable so you can be equipped with the tools to make better decisions around food and health. Connect with me on www.thecharlottemei.com or via Instagram, TikTok and Facebook @thecharlottemei
20 episodios disponibles

Latest episodes of the podcast In A Bite

S02E09: Fatty Liver Disease - How Can Your Diet Help? 13/03/2024
S2E08 Claire Pettitt: Nutrition for Fertility 27/02/2024
S02E07 Evelyn Tribole: Healing Through Food, Diet Culture & Intuitive Eating 31/01/2024
S02E06 Dr Betsy Grunch: Posture, Back Pain & Bone Health 17/01/2024
S02E05 Farzanah Nasser: Gut Health & Autoimmune Conditions 03/01/2024
S02E04 Amanda Chong: Balancing Health, Period Blogging & Sleeping Tips 20/12/2023
S2E03 Thalia E Prum: Picky Eating & Children’s Diets 06/12/2023
S2E02 Jun Negoro: Traditional Chinese Medicine and Women’s Health 22/11/2023
S2E01 Sarah Benjamin: From Kitchen Hoarder to Food Icon and Pursuing a Masters in Psychology & Neuroscience! 08/11/2023
Tidbits: Why you should pay attention to the first bite of your meal 05/05/2022
S1E05 The 5 most overheard nutrition myths 27/04/2022
Tidbits: Is ‘microwave-safe’ really safe though? 20/04/2022
S1E04 Microwaving food: Potentially the best cooking method? 14/04/2022
Tidbits: Hawker food Q&A; consequences of moralising food 06/04/2022
S1E03 Hawker food: It doesn’t have to be unhealthy! 30/03/2022
Q&A: Intermittent fasting 23/03/2022
S1E02 Intermittent fasting: Just another fad diet? 16/03/2022
Q&A: MSG 09/03/2022
S1E01 - MSG: Is it actually bad for you? 02/03/2022
Welcome to In A Bite! 23/02/2022
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