Tune into this episode with Jun Negoro, a TCM practitioner based in Singapore that specialises in women’s health and fertility. As the founder of her own wellness brand ‘Kanpobliss’, Jun aims to make TCM content more accessible to everyone.Gain insights into the basic principles of TCM, and the connection between our organs and emotions (who knew!)Learn how you can apply TCM's traditional methods to address modern-day challenges such as stress; why ‘heaty’ or ‘cooling’ foods have different effects on different people; and how to navigate period cramps with TCM.And finally, find out your body constitution with Jun’s online assessment tool on her app (linked below).Be friends with Jun:InstagramWebsiteCheck out her app here: AppGet the assessment of your body type under: "Body Type Check"Be friends with Charlotte Mei: InstagramTikTokYouTubeLinkedInFor the complete show notes and transcript, visit thecharlottemei.com/podcastEnjoy this podcast? Don’t forget to rate the show!

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