This episode is my love letter that it's okay to take a break, go play, and chase joy. Sometimes we spend so much time working with our head down that we forget there is so much new fulfilling life happening all around us. Today, I share with you how I found permission to step back from the established routines and go find what works for the version of who I am today.  Article mentioned that helped inspire this episode  Who am I without my routines? by Lashawn Wiltz who is the curator of Pouring Over Books Box  Please join the conversation by listening, sharing and talking about it with your friends and family.  If you enjoy this episode please rate all the stars, leave a review, share on social media and let others know how this podcast helps you do the work to prioritize self care. Tips for coffee fund welcome via Cash App here or PayPal Me here *Iced Coffee and Self Care* Life Lessons and Guide to Prioritize Self Care Book available on Amazon and Barnes & Noble (New updated cover with same great content) Join the email list at latorshapeake.com/email. Free to sign up.  Follow @IcedCoffeeandSelfCare on TikTok and @IcedCoffeeandSelfCare on IG. 

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