Ep: 3 What Are You Thinking?

08/07/2023 22 min Episodio 3
Ep: 3 What Are You Thinking?

Listen "Ep: 3 What Are You Thinking?"

Episode Synopsis

Do you ever stop and think about the way that you talk to yourself?
I don't mean daily affirmations. I mean that thought that goes through your head the minute after you do something that you didn't mean to do or after you repeat a pattern that you are trying to break. 
In this episode, I am challenging old thought patterns and keeping an open mind to reframe my perspective.
Music by Joystock