Ep. 41 - The one about "Foods that help reduce Anxiety, Stress, and Depression"

I Only Get Stressed On Days That End In Y
30/01/2024 39 min
Ep. 41 - The one about "Foods that help reduce Anxiety, Stress, and Depression"

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Episode Synopsis

Learn about Stress Fighting Foods, and the link between Food, Stress, and Gut Health. We discuss 14 foods that will Boost your Mood, according to Doctors. Also learn what kind of Brain Boosting, Stress Relieving, Depression Fighting Nutrients are found in these foods.

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