In this episode we redefine what self-care is, and its critical necessity for the Uppity Black Woman's survival. We will also discuss what happens when we don't prioritize self-care and normalize health issues that are not normal. And by self-care, remove from your mind the watered down version of love, light, and spiritual gangsta sweatshirts. No, we are talking self-care so that the Uppity Black Woman avoids both spiritual and actual death. If you are an Uppity Black Woman, ready to say: I.Can't.Fux.With.You! Visit us at omuwaluxe.com to learn more about The Black Woman Liberation Formula. Sis, it is time to unpretzel and get yourself liberated.Want to hear more: Subscribe to The Redefining Series, where we examine certain words, and reinterpret them for the Black Woman specifically. The new definitions encourage the Black Woman to think critically about her current state and the application of the newly defined word to her everyday life. https://www.youtube.com/@omuwaluxe-theredefiningser8183Sharing is caring. Like and follow us on Instagram @omuwaluxe

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