Debby is the founder of the blog www.happyhealthylonglife.com and actively posts to the Facebook page Happy-Healthy-Long-Life-The-Healthy-Librarian in fact, she has 14 thousand followers! Debby is a medical librarian and a health nerd who LOVES to study and share the latest research that may help us live healthier and happier lives and improve our chances of longevity. Debby is also a mother and a grandmother and has lots of great tips for senior citizens that want to stay healthy and active. In this episode we get to know Debby a little better, why she volunteers her time to give us such valuable content and what her favorite personal habit is! Sit back, relax and take a listen! Mentions in this episode: Dr. Greger's Vegetable Smoothie Recipe VideoRich Roll Podcast with Drs. Sherzai on Optimizing Brain HealthPlease check out Rocket Surgeons at:www.Facebook.com/RocketSurgeonsMusicwww.RocketSurgeonsBand.com Find me at:www.Facebook.com/VeggieFitKidswww.Veggiefitkids.comEmail me at: [email protected] to share this podcast, rate and review!Have a plantastic day!  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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