I AM HUMAN

Por: Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.

398 episodios disponibles

Latest episodes of the podcast I AM HUMAN

My 364: Story of Depression, Burnout & Recovery (Interview with Dr. Carolyn Moyers) 20/07/2026

363: Are You Afraid to Shine? 13/07/2026

362: Build Your Dream Support Team 06/07/2026

361: Who Am I Without Sacrifice? 29/06/2026

360: What If You Get Everything You Want... and Lose It? 22/06/2026

359: The Most Anticlimactic Exit Ever 15/06/2026

358: What Are You Really Hungry For? 08/06/2026

357: Can You Love Your Children But Still Choose Yourself? 31/05/2026

356: Is Wanting More Making You Miserable? 26/05/2026

355: Peacocks Don’t Apologize or Ask for Permission 18/05/2026

354: You Don’t Need a Sign — You Need to Trust Yourself 11/05/2026

353: I Procrastinated All Day — Here’s the Real Reason Why 04/05/2026

352: Your Dreams Are Unique — Stop Judging Them 27/04/2026

351: Body Image, Self-Love, and Weight Loss — Can They Coexist? 20/04/2026

350: You’re Sabotaging Your Own Success (Here’s Why) 06/04/2026

349: Your Joy Is Not Selfish 30/03/2026

348: Is It Okay to Change Your Mind? 23/03/2026

347: Fear Doesn’t Sound Like Fear (And That’s the Problem) 16/03/2026

346: You’re Not Trapped — You’re Just Afraid 09/03/2026

345: The Permission You’ve Been Waiting For 02/03/2026

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