Has anyone ever told you that you're funny? Or maybe called you weird? How about people saying "you're selfish" or "you're crazy"?And how many times have you accepted these imposed titles as the truth about your character? Maybe you haven't. But maybe you have and you don't even know it!In this episode, Sabrina explores what it means to hold on to these as truth and one way to combat them!And of course, She'll end the episode with a few questions around this topic that hopefully inspires that ah-ha moment of "I agree with myself!"Today's Questions Prompts:Feel free to journal about these, talk to a friend about them, or better yet - email Sabrina at [email protected] with your answers and insights.From your own inner knowing, what characteristics or qualities are true about you?What characteristics has someone else put on you?What can you do today to release the characteristics someone else has given you that you do not resonate with?And please be sure to rate/review this podcast!  Want to connect? Find Sabrina on Instagram!Let's Connect! Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered. Interested in supporting the podcast? Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan Subscribe on your favorite podcast platform so you never miss an episode. Rate & review the podcast—it means the world to me and helps others find the show! I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open. DM me on Instagram Email me at: [email protected]

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