In the season kick-off episode, I get super vulnerable and deep with where I've been over the last few months, and I share what it looked like for me to entirely fall apart. I had to strip down to the fundamental questions of "Who am I? What am I? And Why am I?". If you've ever lost a loved one, quit a job, and/or had the entire idea of your future shift (I did all three!), then this episode is for you! Not only do I share some very personal moments, but I also look to an incredible example in nature that shows us falling apart into complete ooze is the only way to really transform. This episodes questions:Who are you?What are you? Why are you?Let's Connect! Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered. Interested in supporting the podcast? Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan Subscribe on your favorite podcast platform so you never miss an episode. Rate & review the podcast—it means the world to me and helps others find the show! I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open. DM me on Instagram Email me at: [email protected]

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