In this week's Quick Bite episode, Jessica dives into a concept she learned at her health coaching school called Primary Food.  Tune in to learn about what Primary Foods are, how important they are, and how to spend some time to prioritizing them.Support our show by subscribing and leaving us a positive review!Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellnessEmail us: [email protected]: Richard PanzerGet coached by us!:Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire.  www.i-do-coaching.com Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com

Ver todos los episodios