This week, Alica and Jessica talk about food cravings.  Tune in as we discuss the nature of having cravings and all the different reasons for why you may be experiencing the feeling of cravings.  In some cases your body may be missing important nutrients, or maybe having a certain craving has simply become a habit. We discuss ways to find out why we have these cravings, how you can better understand them, and what can be done to get your cravings under control.  Support our show by subscribing and leaving us a positive review!Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellnessEmail us: [email protected]: Richard PanzerGet coached by us!:Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire.  www.i-do-coaching.com Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com

Ver todos los episodios