Never allow fear to dictate your actions - Furqan Athar

19/03/2025 52 min Episodio 20
Never allow fear to dictate your actions -  Furqan Athar

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Episode Synopsis

In episode, we dive into the essential health pillars for living a longer, healthier, and more active life with Furqan. We discuss movement, recovery, nutrition, supplements, stress management, and sleep. We also explore why failure teaches you more than success and how embracing setbacks can lead to greater growth.
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