How you going mate?

How you going mate?

Por: Adam Holstein
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others. Hosted on Acast. See acast.com/privacy for more information.
79 episodios disponibles

Latest episodes of the podcast How you going mate?

Mostrando página 3 de 4

Ben and The Men's Table 31/07/2020
Simon and Blake - Childhood bullying and an adults recovery! 17/07/2020
Meditation and managing your mental health. 03/07/2020
Catch Up 11 - The reason we exist 27/06/2020
Weight, momentum and mental health 20/06/2020
The Catch Up 10 12/06/2020
Talking about mental health. A how to guide. 06/06/2020
The Catch Up 9 29/05/2020
Let's all just leave the house now, shall we? 22/05/2020
The Catch Up 8 - Celebrating 8000 listens 15/05/2020
Managing childhood anxiety - A mothers story 08/05/2020
The Catch Up 7 - 3 Gratitudes 01/05/2020
Jonny Lobos and The art of taking control of your mental health. 24/04/2020
The Catch Up 6 - Start talking 17/04/2020
Mental health and the athletes mindset! 10/04/2020
The Catch Up 5 03/04/2020
Let's just all stay inside, shall we? 27/03/2020
The Catch Up 4 - The Corona Edition 20/03/2020
Tackling the challenge and Cold showers in the dark! 13/03/2020
The Catch Up 3 06/03/2020
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