Listen "The Catch Up 9"
Episode Synopsis
in this weeks episode we look at looking after you, defining boundaries and taking responsibility for our mental health. You can listen to this episode on Apple Podcasts, Google Podcasts, Spotify and all good podcasting apps. Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast How you going mate?
April's Story
24/08/2025
Becoming a Maverick
05/07/2025
Tracey Kelly on mental health and fairies!
22/06/2025
Conversations that matter
25/05/2025
Ice baths and breathwork with Sandra
11/05/2025
Time with Tegan
26/04/2025
Double Adams
12/04/2025
Tash and Matt - A wife's story
29/03/2025
Mental Health - A Father's Story
04/02/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.