ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep11: Digital Detox - SleepRight2LiveRight"
Episode Synopsis
Digital Diet or Digital Detox is a powerful tool with multiple benefits depending on when you do it. You can get improved quality of sleep, nourish your mind, prepare your mind, more productivity, more positive results and much more. It is the most powerful tool you have to take back control of your life.
More episodes of the podcast How to Sleep Right 2 Live Right - with Ignatius Raphael
Prayer for healing
28/09/2023
Morning Prayer
31/08/2023
Morning Affirmation
18/04/2023
Night Affirmations for deep sleep
23/09/2022
Yoga Nidra the yogic sleep technique
12/09/2022
Ep #9 Independence Day
15/08/2022
Ep #5: TDS of Sleep (2/2)
07/08/2022
In God we trust