Ep #5: TDS of Sleep (2/2)

07/08/2022 14 min Temporada 1 Episodio 5

Listen "Ep #5: TDS of Sleep (2/2)"

Episode Synopsis

Monitor the TDS of your Sleep. The Timing, Duration and Satisfaction levels of your sleep will tell you how effective you will be during the day. Take care of the TDS of your sleep and the Quality of your Life will be taken care of.