Understanding Trauma: Insights from Psychiatry
In this episode of the How to Relate podcast, Brittani sits down with Dr. Amie Sharrits. Amie is a psychiatrist specializing in trauma and alternative modalities to heal trauma. In this episode we discuss the complexities of trauma, psychodynamics, and psychoanalysis. We'll delve into the differences between psychodynamic and psychoanalytic approaches, talk about the role of the unconscious mind, and discuss practical steps for managing trauma in oneself and in relationships. The conversation also covers gentle support techniques, the importance of setting goals, and how to address triggers in a healthy way. Whether you're a professional or someone dealing with trauma, this episode offers valuable insights and practical advice.
 
00:00 Introduction and Guest Welcome
00:26 The Tomato Story: A Friendship Begins
01:04 Diving into Trauma Work
02:27 Understanding Psychodynamics and Psychoanalysis
05:37 Exploring Therapy Modalities
07:40 Inner Child Work and PTSD
09:22 Navigating Trauma and Healing
10:40 The Therapeutic Process and Safety
14:12 Brain Functions and Trauma Response
21:41 Supporting Partners in Trauma Work
25:01 The Concept of Being Triggered
29:38 Final Thoughts and Reflections


 

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