Episode Synopsis "Train one area at a time"

In this episode listeners will learn the importance of positioning themselves when facing trials. Special guest Brother Michael told us to not be a jack of all trades in our spiritual walk. He also told us to stay committed, and don't just exercise for the our summer body.

Listen "Train one area at a time"

More episodes of the podcast How to position yourself

• Prepare for instability1.5
• Combine Strength-Cardio
• Right Footing (Correct Stance)
• Hold your positioning
• Train one area at a time