Episode Synopsis "Combine Strength-Cardio"
In this episode special guest Bro. Michael gave us the understanding that there's no rest in our spiritual walk. He explained to us that while using the treadmill to use Exodus 14:14, and when we bench press use Deuteronomy 3:22. Lastly, when we get on the stair-master use Isaiah 40:31 to not allow our flesh to get ahead of us.