How To Increase Vertical Jump Part 3

23/03/2020 2 min
How To Increase Vertical Jump Part 3

Listen "How To Increase Vertical Jump Part 3"

Episode Synopsis

Today's video is the third in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Strength and Muscle Coordination, with a special suggestion for performing the basic squat to improve jump strength. Stay tuned for the next few videos and don't forget to grab the ebook: http://bit.ly/increaseyourvertical-free