How to Be an Adult

Por: Luke Chao and Pascal Langdale
Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It’s the philosophy of life that you should have received when you turned 18, but didn’t. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. We are driven by a mission to democratize self-assurance.
29 episodios disponibles

Latest episodes of the podcast How to Be an Adult

Principles for Effective Protest: A Special Episode Following the SSI-SJP Clash Near TMU (Ep. 29) 13/11/2025
8 Ways to Win at Capitalism (Ep. 28) 17/09/2025
How to Think About Time (Ep. 27) 12/08/2025
How to Cope with Uncertainty (Ep. 26) 16/07/2025
What Makes a Relationship Successful (Ep. 25) 16/06/2025
How to Ask Yourself Great Questions (Ep. 24) 22/04/2025
How to “Be a Man” (Ep. 23) 24/03/2025
How to Forgive Yourself (Ep. 22) 16/02/2025
How to Stop People-Pleasing (Ep. 21) 17/12/2024
How to Consume the News Without Falling Apart (Ep. 20) 01/11/2024
How to Stop Being a Perfectionist (Ep. 19) 17/09/2024
Why the Glass Is Half Full (Ep. 18 of How to Be an Adult) 20/08/2024
More About Addiction, with Marc Lewis (Ep. 17, pt. 2 of 2) 30/07/2024
About Addiction, with Marc Lewis (Ep. 16, pt. 1 of 2) 16/07/2024
How to Cope with a Breakup (Ep. 15) 10/06/2024
How to Love Yourself, Too (Ep. 14) 23/04/2024
How to Live Well After Trauma (Ep. 13) 15/03/2024
Truth, Morality and Beauty: Not Just for Victorians (Ep. 12) 20/02/2024
Memento Mori: Facing the Inevitable (Ep. 11) 16/01/2024
How to Be a Leader (Ep. 10) 19/12/2023
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