How Did You Get Here?

Por: Overture Therapy
How Did You Get Here? is a podcast that unravels the complex tapestry of generational trauma and resilience.

Hosted by Maya Kruger, a licensed psychotherapist and artist who specializes in trauma, we take a compassionate and unflinching look at the stories, patterns, and emotional legacies passed down through families—both the ones that define us and the ones we're determined to change. Join us to gain deeper insights into your own narrative and discover pathways to healing and growth.


16 episodios disponibles

Latest episodes of the podcast How Did You Get Here?

The HIDDEN Rage of the Holidays 26/11/2025
The Paradox of Potential with Marc Kantor 21/11/2025
Feed Mom First! with Maya Feller 07/11/2025
Maya Goes Home 30/10/2025
From Chaos to Clarity: A Journey into Depth Psychology 17/10/2025
Reweaving Trauma: Embracing Life's Cycles with Barbara Kaynan 03/10/2025
From Addiction to Advocacy with Kurtis Girard 19/09/2025
Anxious Mom Thoughts: Validation Seeking as Parents and Birthday Parties that Bring Out the Karen 12/09/2025
Understanding Binge Eating and Trauma with Stephanie Mara 05/09/2025
Getting a Massage Through a Sleeping Bag - A Therapist’s Reflection 29/08/2025
Navigating Faith and Spirituality After Loss with Peter Lazar 22/08/2025
Parents' Flaws, Your Healing: Blame-Free Transformation 15/08/2025
Heartbreak as a Catalyst for Healing with Briana McWilliam 08/08/2025
The Desire to Be Right More Than Feeling Better 05/08/2025
On Attachment Trauma and Substance Misuse With Ben Mushlin, LMSW 02/08/2025
A Podcast About Generational Trauma and Resilience 27/07/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA