Mini Episode 7: Guided Gratitude Reset

21/11/2025 4 min Temporada 1
Mini Episode 7: Guided Gratitude Reset

Listen "Mini Episode 7: Guided Gratitude Reset"

Episode Synopsis

Feeling overwhelmed, numb, or totally over it? Mya guides you through a gentle gratitude reset - no journaling required. From small comforts to tiny victories, this episode helps you reconnect to with your own strength, even on the messiest days. Takeaway: Gratitude doesn't fix everything - it simply reminds you that not everything is falling apart. You're doing better than you think.