Mini Episode 2: Mini Mental Reset with Mya

17/10/2025 4 min Temporada 1
Mini Episode 2: Mini Mental Reset with Mya

Listen "Mini Episode 2: Mini Mental Reset with Mya"

Episode Synopsis

Welcome to the Hot Mess Help Desk Mini Mental Reset with Mya. Whether you're running on fumes, drowning in readings, or just need a few minutes to breathe — press play. No pressure, no fixes, no “productivity hacks.” Just calm your body, notice your breath, and give yourself permission to rest.