Special Series- Getting Real With the Costa's Episode 4: the highs and lows with social media, here is how we use it

18/04/2023 54 min
Special Series- Getting Real With the Costa's Episode 4: the highs and lows with social media, here is how we use it

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Episode Synopsis

Send us a textSpecial Series- Getting Real With the Costa's Episode 4: the highs and lows with social media, here is how we use itHeres what we talk about: -Lorna's growing social media platform-navigation of how to se social media responsibly-our boundaries around social media platforms-why you cant fall into the scroll trap-personal relationships being different than online connections Support the showget support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/coachandrewcosta

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