Send us a textSummaryIn this episode, Andrew Costa discusses the concept of the 'smoking gun' - the one aspect of life that seems to consistently challenge individuals despite their success in other areas. He shares a personal example of his own knee pain and the search for an outlier to explain it. Andrew emphasizes that there is no external smoking gun preventing individuals from achieving their goals and that they have the power to overcome challenges. He encourages listeners to consider their approach, and be open to learning and growth. Andrew concludes by reminding listeners to never give up and to focus on the power of simplicity and basics.Chapters00:00Introduction: The Smoking Gun02:19Personal Example: Knee Pain04:12The Illusion of the Smoking Gun06:59You Have the Power to Achieve Anything09:15Consideration and Seeking Help12:38The Only Smoking Gun is You16:16Growth and Being a Forever Student17:38Never Give Up18:14The Power of Basics and Simplicity20:02Conclusion: Be Your Own Smoking Gun Support the showget support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/coachandrewcosta

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