Send us a textThe Hormone Helper Podcast Ep 61: Achieve High Performance in Every Aspect of Your Life through reconnectionEpisode Show Notes:In this episode, Andrew Costa shares the reasons behind the recent break in the podcast and the launch of his Reconnect Live event.The Reconnect Live event focused on helping individuals improve their mental and physical performance.Andrew emphasizes that high-performance events like Reconnect Live are not just about providing tools but about creating a state change.The common issue he observed in many people: excelling in one area but not others, leading to unsustainable success and a lack of fulfillment.Andrew introduces the concept that "you run at the speed of your weakest part" and the importance of addressing all areas of life for high performance.In this episode, Andrew Costa emphasizes the importance of reconnecting with all aspects of your life to achieve high performance and fulfillment. He challenges listeners to identify where they feel disconnected and provides valuable insights and questions to help them on their journey towards reconnecting and achieving their goals. Andrew's passion and dedication to helping his audience shine through in this episode, inspiring listeners to take action and make positive changes in their lives. Support the showget support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/coachandrewcosta

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