In this episode of Hope Floats, licensed clinical social worker Shoshawna Rainwater and professional certified coach Rachel Coady discuss the early stages of Alzheimer's and dementia, focusing on symptoms, caregiver preparation, and the importance of legal and financial planning. They discuss mild cognitive impairment (MCI), its symptoms, and how it can progress to dementia. They emphasize the need for a thorough medical workup and the significance of staying present and mindful throughout the caregiving journey. The conversation highlights the emotional changes that may occur and offers practical advice for caregivers to navigate this challenging experience.Takeaways:Mild cognitive impairment (MCI) is a measurable decline in cognitive abilities.MCI can also be referred to as mild neurocognitive disorder (MNCD).Changes in higher-order thinking skills are often the first signs of MCI.Routine and familiarity help individuals with MCI function better.Legal and estate planning should be prioritized early in the caregiving process.Many cases of MCI progress to dementia, but some may revert to normal function.Caregivers often notice changes that others may overlook.Short-term memory is usually preserved in early-stage dementia.People with early dementia may struggle with multitasking.Recognizing significant events, like getting lost, is crucial for caregivers. Alzheimer's affects short-term memory and mood.Early symptoms include forgetting names and apathy.Paranoia and accusations can emerge in the early stages.A thorough medical workup is crucial for diagnosis.Legal and financial planning should be prioritized early.The early stage of dementia lasts about 2-4 years.Mindfulness techniques can help caregivers stay grounded.Caregivers should ensure all documents are current.It's essential to have open conversations about care planning.Staying present can alleviate feelings of overwhelm.Text us and please share your thoughts on Hope Floats episodes and topics that would be helpful to you!Support the showThank you for listening! If you are enjoying Hope Floats, please consider making a donation on Venmo to support this work and the creation of future episodes. Any amount helps! Please be sure to review and share the Hope Floats podcast with any listeners who might be interested. To see more tools, resources, and learn more about the hosts you can visit www.HopeFloatspodcast.com

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