Enjoy this interview with Monika Nielsen, she helps women breathe, one closet at a time. Monika is the founder of Your Style Rehabist. She started her company after realizing how many women experience angst and dread in their closet. As a first generation purger she's helped hundreds of women clear their closet and discover (or rediscover) their style. With compassion and absolutely no judgment, she helps women figure out who they are, how they want to show up and makes sure their wardrobe reflects that. Bonus, they get an organized closet by the time they're done!

In this episode we discuss:

her best tip for dressing the body you have today
one simple step you can take today to feel more organized
"is it me or the jeans?" why sizing is a joke
what to do with clothing that we don't wear anymore but we feel emotionally attached to
decision fatigue; what it is and why having too many choices is exhausting
why we move so quickly to self-loathing and body shaming when clothes don't fit us

Helpful Links

Email: [email protected]
Website: www.YourStyleRehabist.com
Instagram: www.Instagram.com/monikanielsenYSR
Facebook: www.facebook.com/monikanielsen
Poshmark: resale clothes- https://www.poshmark.com
Thred Up: resale clothes- https://www.thredup.com
Dress for Success: donation sites for used clothes- https://www.dressforsuccess.org
Good On You: search for ethically made clothing- https://www.goodonyou.eco
Ethical Consumer: find ethical brands- https://www.ethicalconsumer.org/

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