EP.16 In this episode, I have an insightful conversation with Gerard "Joffre" St. Hilaire, who courageously shares his personal story of coming close to attempting suicide. Join us as we delve into suicide statistics, debunking myths about suicide, guidance for those facing suicidal thoughts, and how to offer support to others.

Content Disclaimer:
The following podcast episode contains a sensitive and important discussion on the topic of suicide. We understand that this subject matter can be distressing for some listeners. If you or someone you know is struggling with thoughts of self-harm or suicide, please seek professional help or contact the National Suicide and Crisis Hotline (9-8-8). The information provided in this episode is for educational purposes and aims to raise awareness about this critical issue. Listener discretion is advised.

Resources:

National Suicide and Crisis Lifeline- Call or Text 9-8-8, 988Lifeline.org
Community Resources- 211.org or call 2-1-1
National Alliance on Mental Illness- NAMI.org
To find a therapist- Psychologytoday.org


Guest Information:
Gerard (Joffre) St. Hilaire
@joffisfree (IG)

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