EP.21 In this episode, I’m joined by Coach Andre Dream to dive into the complex world of body image. We explore the messages we received about body image growing up, how our perceptions have evolved over time, and the significant role social media plays in shaping our self-image. We also discuss the rising popularity of surgical enhancements like the BBL, the pros and cons of fitness culture, and how to find a balance between self-improvement and self-acceptance. Tune in for an honest and insightful conversation on the journey to a healthier relationship with our bodies.

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Guest Information: Coach Andre Dream- Holistic Weight-loss & Mindset Coach
Instagram: andredream86
Website: labofdreamz.com
Email: [email protected]

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