Everyone tosses and turns in bed at some point. If you’ve been having more trouble than usual getting to sleep and staying asleep, then you could benefit from a weighted blanket. Their deep touch pressure system helps to increase melatonin and serotonin levels. These are the hormones that keep you happy and help you sleep at night. A weighted blanket makes it easier for you to relax and fall asleep.

Latest episodes of the podcast homeimprovementguid

• Hypnoser Weighted Blanket