How A Famous Actress Pivoted To Health And Wellness with Kelly Kruger Brooks - E9

27/09/2024 54 min Episodio 9
How A Famous Actress Pivoted To Health And Wellness with Kelly Kruger Brooks - E9

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Episode Synopsis

What happens when a successful actress’s career takes an unexpected turn, leaving her to question her very identity and purpose? In this episode, we explore how a famous actress who, faced with a career setback, discovered an alternative path to success, in the form of health and wellness. You’ll hear about her struggles with self-esteem and the pressures to succeed in the entertainment industry, ultimately leading her to explore her passion for health and wellness as an alternative path. Discover how embracing a holistic approach to life and pursuing a new path can lead to renewed success, personal growth, and the opportunity to help others along the way.Actress, blogger, and entrepreneur Kelly Kruger Brooks has carved a unique path in her pursuit of a purposeful and healthy life. Best known for her roles in popular TV shows like 'The Young and the Restless' and 'The Bold and the Beautiful,' Kelly has also made a name for herself in the wellness space. Her blog, Madison Charles, named after her beloved dogs, has become a go-to resource for clean beauty and holistic living tips. Kelly's passion for natural remedies led her to create her own essential oil line, and to start sharing healthy alternative recipes. With a focus on mindfulness, nutrition, and self-care, Kelly continues to inspire her followers to prioritize their well-being and find fulfillment in their lives, both on and off the screen.“My purpose and my dream has always been to make a difference in people's lives.” - Kelly Kruger BrooksIn this episode you will learn: How Kelly found new ways to define success and fulfillment beyond her acting career. The impact of essential oils on Kelly's health and the launch of her own essential oil line. Kelly's journey in starting a clean beauty and wellness blog, despite initial doubts and challenges. The importance of mindset, meditation, and gratitude in managing stress and maintaining a positive outlook. Practical tips for prioritizing sleep, nutrition, and healthy habits to support overall well-being. Kelly's mission to inspire others through sharing her personal experiences and passion for wellness.Resources Connect with Kelly on Instagram: https://www.instagram.com/kellylkruger  Check out Kelly's essential oils line, Madison Charles: https://kellykrugerbrooks.com/shop/   Find healthy recipes over at Kelly's Kitchen: https://kellykrugerbrooks.com/kellys-kitchen/  Follow Kelly on TikTok: https://www.tiktok.com/@kellykrugerbrooks  Shop all the products Kelly mentions in this episode: https://alively.com/products/kellykrugerbrooks This podcast was produced by the team at Zapods Podcast Agency:https://www.zapods.comFind the products, practices, and routines discussed on the Alively website:https://alively.com/

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