Hi! Over the next couple of weeks, I'll be diving into how Scripture can transform our bodies! Today, I’m sharing my own story about how I tried just about every diet out there, only to end up more frustrated and discouraged. But then I discovered that the best “diet” wasn’t hidden in a new trend…it was right in front of me the whole time, in God’s Word.Disclaimer: Just a quick disclaimer before we dive in: I’m a Certified Holistic Nutritionist and hold a Master’s in Biblical Studies, but I’m not a medical doctor. Everything I share here is for educational and spiritual encouragement only, not medical advice. Always check with your doctor before making changes to your diet or lifestyle. You are responsible for your own health decisions, and I’m cheering you on to make them wisely and prayerfully.

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