Episode Synopsis "Discussion: Preventing panic attacks amid the pandemic || 700 WLW Cincinnati || 5/9/20"

This is a very stressful time in many people's lives. How can they learn to calm their anxiety and prevent panics attacks?Listen to Stress Reduction Expert Holly Duckworth talking about this on 700 WLW broadcasting in the Greater Cincinnati area.Holly Duckworth is an international speaker, mindfulness coach, and author of Everyday Mindfulness: From Chaos To Calm In A Crazy World. Connect with Holly Duckworth👇✔ Holly Duckworth Social Media➤ https://hollyduckworth.com➤https://facebook.com/hollyduckworthleadership✔ 700 WLW Social Media➤ https://700wlw.iheart.com➤ https://facebook.com/700wlw

Listen "Discussion: Preventing panic attacks amid the pandemic || 700 WLW Cincinnati || 5/9/20"

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• Penn State study: Stress has some cognitive benefits || 740 KTRH Houston, Texas || 4/5/21
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• Discussion: Preventing panic attacks amid the pandemic || 700 WLW Cincinnati || 5/9/20