Have you ever considered that the root of your hair loss or hormonal imbalances might lie within your gut? In this Holistically Healthy podcast episode, host Sydona Tregoning talks about healing autoimmune conditions by exploring the intricate connections between gut health, emotional well-being, and bodily symptoms. Autoimmune conditions, hair loss, and weak fingernails are not isolated issues but manifestations of underlying digestive issues and emotional stress. The episode emphasizes the critical role of the gut-brain connection, highlighting that it's not just about what you eat, but what your body assimilates. Stress and poor gut health create a vicious cycle where weakened hair follicles and fragile nails worsen, amplifying the problem of stress management and highlighting the importance of understanding the causes of hair loss.The discussion highlights how repressed emotions and societal pressures impact physical health, particularly through an emotional connection to health. Many autoimmune conditions have emotional roots linked to people-pleasing patterns or environments that stifle emotions. The episode advocates for a holistic healing approach, emphasizing the importance of addressing gluten intolerance within the context of gluten and autoimmune diseases, alongside dealing with chronic stress and digestion issues. It challenges listeners to explore stressors by asking "why," aiming to dismantle societal perceptions that elevate anxiety. Could unlocking the secrets of your gut and inner self be the key to restoring balance and vitality in your life? CONNECT WITH SYDONA TREGONING:Website: https://sydona-tregoning.mykajabi.com/Instagram: https://www.instagram.com/sydona_t/One time Consultation: https://sydona-tregoning.mykajabi.com/one-time-consultation the code is 50OFFP**Elimination Diet: https://sydona-tregoning.mykajabi.com/resources-page**Tune in to learn more about how food can be used as a powerful tool to actually improve your health! If you’ve received any value from this episode, Sydona would love it if you would rate and review it …Sydona is an affiliate for JUST MEATSUse Sydona’s code: SYDONAT15 https://www.justmeats.com/Sydona’s Favorite Collagen:https://www.furtherfood.com/use SYDONAT to get 18% off.For all other supplements:Fullscript https://us.fullscript.com/welcome/stregoning/signupGet 15-20% off physician-grade supplements when you create an account

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