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Listen "23. How to Build a Juicy Peach"
Episode Synopsis
Hi!
In this episode I go over everything you need to know in order to build some juicy, head turning, jaw dropping glutes. This includes how often to train them, what exercises to do, and how to structure a workout.
To apply for coaching: https://support516903.typeform.com/to/zM8xScZ8
My instagram: @sydona_t
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Support this podcast: https://anchor.fm/sydona-tregoning/support
In this episode I go over everything you need to know in order to build some juicy, head turning, jaw dropping glutes. This includes how often to train them, what exercises to do, and how to structure a workout.
To apply for coaching: https://support516903.typeform.com/to/zM8xScZ8
My instagram: @sydona_t
---
Support this podcast: https://anchor.fm/sydona-tregoning/support
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